Wellness services

Marisa is Certified Holistic Nutritionist, Emotional Release Counsellor, Reiki Level 2 Practitioner,
and much more. If you'd like counselling for mind, body, or spirit, request a session that suits you. 

Each modality comes with a free 30 minute phone call or skype session to determine what is the best approach for you. 

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Emotional Intelligence is the capacity to be aware of, control, and express our emotions, and to handle interpersonal relationships appropriately and empathetically. The goal of the holistic counselling session is to provide you with the tools you need to learn how to identify, release, and respond to your feelings appropriately and responsibly, thereby bettering your relationship with yourself and with those around you. You will be guided to feel through your most pressing emotions and learn to release them from the body. Multiple sessions are recommended, and packages are available upon request.

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In this one-hour session will we go over a breakdown of the essential foods one needs to function fully and at his or her best. Each consultation is tailored to each individual client, and no two client protocols are the same. You will receive nutrient and food recommendations to better assist your main concerns. In some cases, therapeutic supplementation will be suggested. You will come out knowing how to better care for yourself nutritionally, and be able to identify what your body needs in future.

The initial focus is less on “removing” from the diet, and more on “adding.” What this means in most cases: We will focus on adding the missing essential nutrients you need to build a better quality of health, rather than eliminating what you may already be eating. As we carry along the pathway to health and you are more ready to do so, we can focus on replacing favourite foods that may be troublesome with ones that are beneficial to you.

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REiki & Distance energy clearing - $120/hr

In this one-hour session, I utilise energy medicine to bring peace and calm to the body, dissolve or bring awareness to blocks, balance the energy centres along the spine, and help to release stored emotional traumas from both this life and others. A peaceful body is one that can begin to heal. This can be done in person or distantly, to anywhere in the world.